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As a bikini competitor and former rhythmic gymnast, I’ve found my stride... Meet Mia As a bikini competitor and former rhythmic gymnast, I’ve found my stride in the fitness world through a mix of discipline and big goals. My gymnastics background has given me agility and resilience, which I now channel into my fitness journey. Fitness is all about pushing limits and chasing ambitious targets for me, and each competition is an opportunity to grow and challenge myself further. Outside of fitness, I’m a mechatronics engineer, where I get to blend creativity with technical problem-solving. This balance of engineering and fitness keeps me driven and passionate about both fields. SEE ALL AMBASSADORS

Products HOME Products Previous Next VasoMax Grand Pre VasoMax Grand Pre is the ultimate pre workout pump supplement on the market formulated to enhance vasodilation, blood flow, cellular swelling and pumps from multiple fronts.* Priming the pump in VasoMax Grand Pre is a whopping 10 grams of pure L-Citrulline , one of the most effective and reliable vasodilators. L-Citrulline activates endothelial nitric oxide synthase (eNOS) increasing nitric oxide levels that relax blood vessels allowing them to expand. Up next is a pair of premium branded ingredients in Nitrosigine® and HesperiPump™ . Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products VasoMax Grand Pre HyperMax Grand Pre Hyper3D Shots EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Aminoject Evo Cell K.E.M Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D

After 40+ years in the game, Animal grind every day to improve formulations and strive for perfection. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 ANIMAL After 40+ years in the game, Animal grind every day to improve formulations and strive for perfection. Animal Supplements represent a pinnacle of excellence in the world of bodybuilding and sports nutrition, renowned for their comprehensive and potent formulas designed to support intense training regimens and peak performance. Since its inception, Animal has been a staple among athletes and bodybuilders seeking to optimise their gains and maximise their results. Each pack is meticulously formulated to deliver a potent blend of vitamins, minerals, amino acids, and essential nutrients, providing the foundation for superior muscle growth, recovery and overall health. At the core of Animal's philosophy is a commitment to uncompromising quality and efficacy. Every ingredient undergoes rigorous testing and scrutiny to ensure that it meets the highest standards of purity and potency. Animal prioritises quality control measures throughout the production process, from sourcing premium-grade ingredients to employing state-of-the-art manufacturing practices. By adhering to strict quality standards and transparent labeling, Animal instills confidence in its customers, empowering them to fuel their workouts with supplements they can trust. Animal fosters a sense of camaraderie and community among its users, uniting individuals from all walks of life under the banner of fitness and strength. Through its online forums, social media platforms, and events, Animal provides a platform for athletes and enthusiasts to connect, share their experiences, and support each other on their fitness journeys. By cultivating a supportive and inclusive community, Animal inspires individuals to push their limits, break barriers and achieve their fitness goals, one pack at a time. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next R1 Creatine 30 Serve Our latest Collagen Peptides formula combines hydrolyzed collagen sources with hyaluronic acid and vitamin C to help support healthy skin, hair, nails, and joints. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products VasoMax Grand Pre HyperMax Grand Pre Hyper3D Shots EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Aminoject Evo Cell K.E.M Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D

f40417f4-eec9-4c91-bd57-de42557dcd04 BCAAs vs EAAs Dr Francesca Alves , PhD Most people are aware of the importance of adequate protein intake to maintain and build muscle mass. Just like carbohydrates are broken down into glucose to fuel energy, proteins are broken down into amino acids to fuel muscle synthesis and a range of other important biological functions depending on the composition of amino acids. Understanding the structure and function of amino acids can help you personalize amino acid supplement profiles to achieve maximum health benefits. First, let's understand the basic structure and amino acid groupings. There are 20 common amino acids that can be grouped according to their chemical compositions. All amino acids consist of an amino acid backbone with a central carbon atom (called the alpha carbon) bonded to four groups: a hydrogen atom, an amino group, a carboxyl group, and a side chain (R group), which varies among amino acids. Three of these amino acids—leucine, isoleucine, and valine—have a ‘branched’ R group. These are called "branched-chain" amino acids (BCAAs) because of this unique chemical structure. BCAAs primarily promote muscle protein synthesis and reduce muscle breakdown during exercise1. Leucine, in particular, plays a critical role in stimulating muscle growth2. Another way to group amino acids is based on their availability. The human body can synthesize a subset of amino acids—called ‘non-essential’ amino acids—but 9 other amino acids must be sourced from the diet. These ‘essential’ amino acids (EAAs) sourced from diet and supplements include the BCAAs. An EAA supplement will cover all essential amino acids, which is great for supporting a broader range of physiological functions, including tissue repair, nutrient absorption, and neurotransmitter synthesis (e.g., tryptophan is a precursor for serotonin—a neurotransmitter required for healthy cognition)3. EAA supplements are particularly beneficial for individuals with restricted diets (i.e., vegetarians and vegans) as it is more difficult to achieve adequate EAA absorption. However, the level of BCAAs in a general EAA supplement may not be maximized for the specific function of muscle protein synthesis and repair1. Thus, stacking a BCAA supplement may be necessary (or ‘essential’) for active or metabolically stressed (i.e., age-related disorders) individuals to enhance exercise performance, reduce fatigue, and aid in muscle recovery4. References 1 Blomstrand, E., Eliasson, J., Karlsson, H. K. & Köhnke, R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr 136 , 269s-273s (2006). 2 Duan, Y. et al. The role of leucine and its metabolites in protein and energy metabolism. Amino Acids 48 , 41-51 (2016). 3 Friedman, M. Analysis, Nutrition, and Health Benefits of Tryptophan. Int J Tryptophan Res 11 , 1178646918802282 (2018). 4 Ruocco, C., Segala, A., Valerio, A. & Nisoli, E. Essential amino acid formulations to prevent mitochondrial dysfunction and oxidative stress. Curr Opin Clin Nutr Metab Care 24 , 88-95 (2021). Resource > Next Item Previous Item

Products HOME Products Previous Next R1 PLANT PROTEIN Formulated for people who want extra protein but seek to limit or entirely avoid animal products, Plant Protein™ provides 20g of vegan- and paleo-friendly protein complete with all 9 essential amino acids (EAAs). Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products VasoMax Grand Pre HyperMax Grand Pre Hyper3D Shots EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Aminoject Evo Cell K.E.M Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D

Products HOME Products Previous Next PUMP We formulated Pump with a capable combination of ingredients designed to help potentiate the physiological and psychological benefits of a great pump. Pump supports nitric oxide production to help enhance vascularity and size in hard-working muscles. Just add water, then exercise. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products VasoMax Grand Pre HyperMax Grand Pre Hyper3D Shots EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Aminoject Evo Cell K.E.M Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D

Evogen Nutrition, where cutting-edge science meets premium supplementation, empowering you to achieve your fitness and wellness goals like never before. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 EVOGEN NUTRITION Evogen Nutrition, where cutting-edge science meets premium supplementation, empowering you to achieve your fitness and wellness goals like never before. Evogen Nutrition stands at the forefront of the sports nutrition industry, renowned for its commitment to innovation, quality, and results-driven supplements. Founded by renowned athlete and bodybuilder Hany Rambod, Evogen Nutrition embodies a philosophy deeply rooted in science-backed formulations and a dedication to elevating athletic performance and physique development. With a relentless pursuit of excellence, Evogen Nutrition has carved a distinct niche in the market, trusted by athletes, fitness enthusiasts and professionals worldwide. Central to Evogen's success is its unwavering focus on research and development, ensuring each product is meticulously crafted to deliver optimal results. Through collaboration with leading scientists, nutritionists, and athletes, Evogen Nutrition utilises cutting-edge technologies and premium ingredients to create formulas that are scientifically validated and performance-driven. When you purchase an Evogen product, you can be absolutely confident that it was developed by an athlete, for athletes. VIEW RANGE BECOME A RESELLER

Performax Labs are focused on producing high quality and well formulated products, backed by science! Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 PERFORMAX LABS Performax Labs are focused on producing high quality and well formulated products, backed by science! Everything good in life has one common denominator, one common thread -- hard work . Whether it’s an amazing physique, a high income or maintaining strong relationships; good results take dedication, patience, and work ethic. It takes pushing yourself not just while you are in the gym, but through every aspect of your life. Pushing yourself to operate at the highest level and hold yourself to the highest standard to be your absolute best self. When that voice in your head tells you to quit, tells you to just stop and to avoid the hardship, you answer back “Nope, were going to be here a while”. It's getting up for morning cardio after only getting a few hours of sleep. Its putting in that extra effort in your relationships when you want to just give up. It is putting your head down and getting the work done when it seems like there is no end. You are not doing things to impress others, you’re doing them to maximize your life and that of those around you. This is our ethos, this is Performing to your Max! Simple in concept, it perfectly embodies the unyielding, unrelenting mindset that it takes to reach your true potential and live your best life ever. Perform to the Max is the code we live by every day at Performax Labs. It’s our way of living life and conducting business from the way we formulate our products to the way we interact with our customers. Embrace this mindset and lifestyle in every thought, word, and deed of daily life and PERFORM TO YOUR MAX VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next Evo Carnigen Evogen Nutrition is known for pure innovation and hard-hitting supplements. Carnigen® is the latest stimulant-free, ultra-premium and potent carnitine blend, which utilizes the newest carnitine formulation technology to help ignite your shred potential. To enhance the absorption, Carnigen® features key vitamins, minerals, and bioavailability enhancers to unleash its dramatic effects. It's the perfect weight management solution to use before cardio or training. Rambod has devised the ultimate carnitine solution which encompasses a blend of three forms of carnitine to help elevate your physique to the next level. It tastes delicious too. Try it and see for yourself! Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products VasoMax Grand Pre HyperMax Grand Pre Hyper3D Shots EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Aminoject Evo Cell K.E.M Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D

0f738d4a-6a28-4155-b8e0-22e0356cd840 Razing the Standard of Energy Drinks Dr Francesca Alves , PhD Energy drinks have surged in popularity over the past few decades, becoming a ubiquitous supplement for both physical and mental performance. However, many of these beverages, marketed as quick fixes for fatigue, are just loaded with excessive caffeine, sugar, and artificial dyes—essentially the perfect combination for a rapid spike followed by a crash. To provide an energy boost with sustained performance and enhanced recovery, RAZE has created the next generation of energy drinks that tackle several pillars of performance. Now, no one is saying caffeine doesn’t work. Several meta-analyses (studies compiling results of studies) have demonstrated the performance-enhancing capacity of caffeine for both mental and physical (endurance and strength) performance [1, 2]. However, the effects of caffeine are acute and subside after several hours, often leaving consumers dehydrated and fatigued after an intense bout of exercise. A smart energy drink, like RAZE Energy, integrates caffeine to boost energy with electrolytes to maintain hydration and BCAAs to facilitate recovery. Dehydration and electrolyte imbalance is an underestimated cause of fatigue and impaired performance. When the body is dehydrated, the overall blood volume decreases, causing compensatory increases in heart rate to maintain blood pressure [3]. This reduction can impair the delivery of oxygen and nutrients to the muscles, which are necessary for energy production and efficient muscle function. Without adequate oxygen and nutrients, muscles can become fatigued more quickly. Dehydration also often leads to an imbalance of electrolytes, such as sodium, potassium, and calcium, which are critical for muscle function. These electrolytes are involved in the transmission of nerve signals and muscle contractions [4]. An imbalance can disrupt these processes, leading to muscle weakness and fatigue. A well-hydrated athlete with caffeine will be capable of maximum performance. But with higher intensity exercise, recovery becomes an essential factor for continued success. That’s why RAZE Energy also includes Branched-Chain Amino Acids (BCAAs), which are a group of three essential amino acids: leucine, isoleucine, and valine, known to exert beneficial effects for decreasing exercise-induced muscle damage and promoting muscle-protein synthesis [5]. The recovery-enhancing effect of RAZE Energy drinks goes well beyond the quick fix of average energy drinks, making it the ideal choice for people who want to sustain and maintain energy for the long term. References 1. Chen, B., et al., Effect of caffeine ingestion on time trial performance in cyclists: a systematic review and meta-analysis. J Int Soc Sports Nutr, 2024. 21 (1): p. 2363789. 2. Wu, W., et al., Effects of Acute Ingestion of Caffeine Capsules on Muscle Strength and Muscle Endurance: A Systematic Review and Meta-Analysis. Nutrients, 2024. 16 (8). 3. Watso, J.C. and W.B. Farquhar, Hydration Status and Cardiovascular Function. Nutrients, 2019. 11 (8). 4. McKenna, M.J., The roles of ionic processes in muscular fatigue during intense exercise. Sports Med, 1992. 13 (2): p. 134-45. 5. Shimomura, Y., et al., Exercise promotes BCAA catabolism: effects of BCAA supplementation on skeletal muscle during exercise. J Nutr, 2004. 134 (6 Suppl): p. 1583s-1587s. Next Item Previous Item

With a longstanding passion for fitness and training, I dedicated over a decade... Meet Montana With a longstanding passion for fitness and training, I dedicated over a decade to competitive swimming at a national level. Transitioning to gym-based fitness, I now focus on bodybuilding recreationally, seamlessly integrating it into my lifestyle. Committed to promoting health and wellness, I cannot wait to support and guide others on their individual fitness journeys. SEE ALL AMBASSADORS