Daily Archives: January 24, 2018

N.O. Idea About Nitric Oxide?

    N.O. idea about Nitric Oxide?   Nitric oxide (NO) is a vasodilator AKA a chemical that enables your arteries to dilate, increasing in diameter to enable increased blood flow (fondly known as ‘THE PUMP’)1. Everyone appreciates a  #vascular insta pic… but NO supplementation can enhance exercise and muscle function by increasing the efficiency…

Supplement Spotlight: R1 Whey Blend

  First rule of gym club… consume enough protein! Protein is an essential macronutrient that provides the building blocks for of a whole range of tissues, especially muscles. There are numerous forms of protein and making a choice can get overwhelming… animal based… plant based… complete…hydrolysed… dehydrated beef…even ground bug based!!…What if you don’t want…