Global Nutrition Australia | High-performance pre-workout supplements Australia

Welcome to
Global Nutrition

We are an industry leading wholesale distribution and marketing company specialising in bodybuilding supplements. We pride ourselves on being the preferred supplier to sports nutrition stores, pharmacies/chemists, online stores, gyms and corporate store chains. We stock extensive ranges from Animal, Evlution, Rivalus, Rule 1, IWON Organics, Finaflex and more. Check out our full range today...

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Welcome to
Global Nutrition

We are an industry leading wholesale distribution and marketing company specialising in bodybuilding supplements. We pride ourselves on being the preferred supplier to sports nutrition stores (online and retail), gyms and corporate store chains. We stock extensive ranges from Rule 1, Evogen, Finaflex, Repp Sports, Alka Power, Animal, Rivalus, and more. Check out our full range today...

VIEW PRODUCT RANGE

Nutrition

Supplements

Protein

Specialists in the marketing and distribution of fast moving supplement products throughout Australia's fitness and bodybuilding industries.

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Join the community

At Global Nutrition, we believe in the power of community. Join us and learn about the benefits of our supplements, recipes and more. Stay up to date with the latest news, tips, and promotions. Plus, you'll have the chance to connect with other individuals on a similar health journey.

His & hers protein banana muffins 🍌💪
Same base. Different goals.

One for fat loss, one for fuelling growth - because nutrition looks different depending on the goal, but you can still enjoy the same foods.

Stop eating like someone else’s goals are yours.
Your plate should match your phase.

Some coaching tips for @caitlynmcguinness 💃

Which one are you grabbing? 👀👇

The pump never lies.
PRE-Lift: The only kick you need. Period.

@fabrizio_dossantos

When you feel like a Snickers… here's the healthy protein version 🤤

SAVE this for your next dessert!

Recipe 📝
Base
➜ 100g Coles Light Greek Yoghurt
➜ 10g Natural peanut butter
➜ 15g Rule 1 Vanilla Whey Protein Isolate
Filling
➜ 20g sugar-free maple syrup
➜ 8g Natural peanut butter
➜ 10ml almond milk
Topping
➜ 20g dark chocolate melted
➜ 5g crushed nuts

[Approx 420kCal 25g protein]

Hits the cravings and the macros 🙌🙌

Chef @coach_joholbrook 👩‍🍳

The daily dose of energy activated! Pre-LIFT giving you the up and go you need for your session ⚡🚀

🍦 Pistachio Ice Cream - Now Available 🍦

R1 Protein Whey Isolate:

💪 Supports lean muscle growth & recovery post-workout
⚡ Fast-absorbing whey isolate + hydrolysate
🧬 25 g protein and 6 g+ BCAAs per serve†
🔥 Ultra-clean formula — no fillers, gums, or added sugars
🏃‍♂️ 110 Calories - Low carbs, fat & lactose for easy digestion
🏅 Informed Choice certified (tested for banned substances)

Get yours from your local supp store or the link in bio!

Go bananas 🍌🍌🍌
Banana Crème Source 7 Protein hits different 🤤

Thick, creamy, pistachio perfection 💚⁠
⁠Shop Source 7 - Now in Protein Pistachio Ice Cream.

A splash of flavor, 22g of protein per scoop 🍓✨

Stawberries & Creme - Now in SOURCE 7 🤤

SAME GELATO FLAVOUR 🍦 NEW LOOK 👀

Source 7 is back and looking better than ever.

Now in 9 flavours 🤯🤤
• Milk Chocolate
• Pistachio Ice Cream
• Birthday Cake
• Chocolate Peanut Butter
• Cookies and Creme
• Salted Caramel
• Vanilla Ice Cream
• Banana Creme
• Strawberries & Creme

Perfect in a shake, smoothie, food or a Ninja Creami!

Recovery Arvo's 🧬

Aminos and Glutamine whilst overseas planning of course!

The PUMP for the arvo.

Train hard and sleep well, with this stim-free pre.

CHOCOLATE PEANUT BUTTER YOGHURT BOWL 🍫🥜

Only 4 ingredients.Sweet, creamy, chocolatey.Think Reese’s Peanut Butter Cup.. but high-protein.

Ingredients:
• Yoghurt (I used YoPRO, but Greek yoghurt works too)
• Chocolate Peanut Butter Protein Powder
• Peanut Butter Powder
• Milk chocolate chips

Method:
1️⃣ Mix yoghurt, protein powder and PB powder until smooth2️⃣ Melt the chocolate chips
3️⃣ Spread chocolate over the top
4️⃣ Refrigerate until set
5️⃣ Crack into it & enjoy 😮‍💨

A @caitlynmcguinness special 💥

The elixir to get you through the session.

@jordonmanzotti_

Mars Bar Weet-Bix Slice 🍫

Best sliced into 10 pieces🤍

Ingredients:
- 8 Weet-Bix, crushed (or GF)
- 40g @ruleoneproteins_au lightly salted caramel protein
- 110g rice malt syrup
- 110g peanut butter or Speculoo/Biscoff spread (
- 130g Noshu no added sugar cooking chocolate (80g for the top)

Method:
1️⃣ Crush Weet-Bix in a bowl, mix through protein powder and set aside.
2️⃣ Melt 50g chocolate, rice malt syrup and PB/Biscoff in a microwave-safe bowl. Add to Weet-bix.
3️⃣ Press into a lined baking dish. Melt remaining chocolate and pour over the top.
4️⃣ Refrigerate until set, then slice into 10 pieces.

A recipe by @coach_joholbrook

Small morning choices.
Big daily impact.
What you do first.. matters.

How do you start your day?!

This is @caitlynmcguinness morning routine for an impactful day.

• Fruits & Greens
• Lean
• Creatine
ALWAYS 👊🏼

#morningmovement #supplementstack #ruleoneproteins #ruleoneathlete #morningroutines

The supplement that almost doesn't need an explanation.
#creatine

Super lazy protein pancakes 👌🏻

Easy and yummy pre/post workout treat 🥞🥞

Protein M&M Slice 🍫

Curbs those choccy cravings and makes 16 slices for under 150 cals each 🤝 nearly 10g protein per slice.

Recipe:
• 130g soy protein crisps
• 40g melted butter - can add 10g more if it’s looking dry
• 1 tbsp maple or golden syrup
• 2 scoops Rule 1 chocolate protein powder (chocolate)
• 1 tbsp biscoff or peanut butter

Chocolate topping:
• 150g milk chocolate
• 1 tsp olive oil
• 40g M&Ms (as many or as little as you want — you’re the boss)

Save this for your next snack prep.

Macro Chef @coach_joholbrook 👩‍🍳

#proteinbars #snackideas #sweettooth

You only get out what you put in.

Better Input = Better Output

What fuels your sessions?! ⛽️🧬

When it's time to flip the switch.

PreLift 🧬

🫐🥥 Coconut Blueberry Protein Clouds 🫐
➜ GLUTEN FREE & DAIRY FREE
The perfect snack for getting back into work with only 122 calories and 10 grams of protein each 👇

✨ A soft, high-protein snack loaded with healthy fats, fibre and berries.

Using R1 Vanilla Butter Cake Protein Powder 🥰

#recipe #protein #nutrition #snack #fatloss #fatlosstips #mealprep

Your active life deserves more than water.

Active BCAAs for amino and electrolyte support in & out of the gym.

Happy New Year to all our customers 💥🍾

We can't wait for what 2026 will bring and are looking forward to partnering with you in your health and fitness goals 👊🏾

Wishing you all a great kick off to the year ➜ find the latest supplements to suit your goals in your local supplement store or online!

📸 @elitesuppsstanhope

Killer Glute Session w/ @emmacrockerr 🍑🍑

Getting the blood moving with the non-stim R1 PUMP 🩸

Biscoff & raspberry protein yoghurt bark 🤤
Minimal ingredients. High protein. Zero effort.

Using the low calorie, high protein R1 Protein Isolate of course!

Simple breakfasts keeping you in check this festive season 🎄

Choc PB Protein Bliss Balls 🍫🎄
Satisfy those festive cravings while still keeping your macros in check this Christmas!

#chocolateproteinballs #chocolatepeanutbutter #mealprep #christmastreats #christmassnacks

Citruline ➜ a pump staple to boost nitric oxide in the blood giving you that full feeling whilst improving circulation throughout the body.

A favourite to add to any workout staple getting the most out of workouts 💪

Baked Pancake Bowls w/ 30g of protein 🤯

And they also taste amazing - there's a reason this is a trend!

#healthy #food #fitness #protein #ruleoneproteins #pancakebowls

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Rule 1

Relentlessly pursuing better input to improve the performance of our output. Closely engaging with customers, athletes, retail partners and material suppliers to stay ahead of the latest trends and better understand the needs of our end-users. Rule 1 products are rigorously tested and formulated with the end goal in mind. “Better Input = Better Output”

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FINAFLEX

FINAFLEX Is A Healthy Snack And Supplement Company Founded In 2008, Based Right Outside Of Atlanta, GA. They Are Committed To Industry Innovation And Deliver The Most Unique And Effective Snacks And Supplements In The Market. As A GMP Certified Manufacturer, They Are Able To Uphold The Highest Quality Standards In The Industry.

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Evogen

Founded on the principles that you must never settle for second best. When you purchase an Evogen product, you can be absolutely confident that it was developed by an athlete, for athletes. With the ability to get the most out of every session.

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Learn More >

Welcome to
Global Nutrition

Welcome to
Global Nutrition

Nutrition

Supplements

Protein

PRODUCT SEARCH

RECIPES

AMBASSADORS

STOCKISTS

Join the community

Subscribe:

Follow us

Rule 1

FINAFLEX

Evogen

Subscribe:

Welcome to Global Nutrition

Welcome to Global Nutrition

Nutrition

Supplements

Protein

PRODUCT SEARCH

RECIPES

AMBASSADORS

STOCKISTS

Join the community

Subscribe:

Follow us

​

Rule 1

FINAFLEX

Evogen

Subscribe:

Welcome to
Global Nutrition

Welcome to
Global Nutrition