Products HOME Products Previous Next R1 Bar1Crunch Bar We could go on about the 20g premium protein we pack in each bar, or point out that they supply the naturally-occurring EAAs and BCAAs important for muscle recovery. However, if baR1™ Crunch Bars didn't deliver indulgent flavor with a satisfying crunch and on-the-go convenience, we wouldn't be having this conversation at all. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule 1's pocket-sized, crispy, protein-rich snack provides better-for-you nutrition without sacrificing great taste. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 PROTEIN 2LB R1 SOURCE7 2lb R1 ACTIVE BCAA's R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 SOURCE7 5lb R1 PROTEIN 5LB R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 ENERGISED AMINO R1 GLUTAMINE 130 SERV 689G R1 GLUTAMINE 75 SERV 375G R1 PLANT PROTEIN R1 MASS GAINER 12lb R1 Creatine 75 Serve

Products HOME Products Previous Next R1 Essential Amino 9 When it comes to supporting muscle building and maintenance, these nine "essential" amino acids are aptly titled. Since they can't be synthesized within our bodies, they must be obtained through nutritional sources. Essential Amino 9 delivers 7.5g of essential amino acids in every serving, plus added electrolytes for hydration. Flavour Select a flavour STORE LOCATOR BUY ONLINE From Branched Chain to all 9 essentials Aminos, we have formulas - with or without stimulants - to help your body synthesize protein to maintain and grow muscle. These are crucial in recovery of the body and althought taken in food consumption, can be supplemented for better uptake and with added daily activity. What are amino acids? Amino acids are the building blocks of protein. Proteins are long chains of amino acids. Your body has thousands of different proteins that each have important jobs. Each protein has its own sequence of amino acids. The sequence makes the protein take different shapes and have different functions in your body. What do amino acids do? Amino acids help: Break down food. Grow and repair body tissue. Make hormones and brain chemicals (neurotransmitters). Provide an energy source. Maintain healthy skin, hair and nails. Build muscle. Boost your immune system. Sustain a normal digestive system. Should I take amino acid supplements? You can usually get all the essential amino acids your body needs by eating a healthy, balanced diet. However, some people take amino acid supplements to get better sleep, improve their mood and enhance athletic performance. This could be extrememly helpful for those with more active lifestyles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 ACTIVE BCAA's R1 ENERGISED AMINO R1 GLUTAMINE 130 SERV 689G R1 GLUTAMINE 75 SERV 375G R1 BCAA 30 Serve R1 BCAA 60 Serve R1 PROTEIN 2LB R1 SOURCE7 2lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 SOURCE7 5lb R1 PROTEIN 5LB R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 PLANT PROTEIN

Alka Power understand that optimal hydration is key to athletes maintaining stamina and preventing injury. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 ALKA POWER Alka Power understand that optimal hydration is key to athletes maintaining stamina and preventing injury. Alka Power is a pioneering force in the realm of hydration, leveraging the power of alkaline water to optimise performance and well-being. Rooted in the belief that hydration is paramount to health and vitality, Alka Power infuses its water with essential minerals and electrolytes, while also adjusting the pH to a more alkaline level. This unique formulation not only enhances hydration but also aims to counterbalance the acidic load often associated with modern diets, promoting overall balance and vitality. With a commitment to purity and sustainability, Alka Power sources its water from pristine natural springs, ensuring a premium-quality product free from contaminants. Through advanced filtration processes and eco-conscious packaging, Alka Power not only delivers hydration that nourishes the body but also upholds environmental integrity. Whether used during intense workouts, daily hydration routines, or as a refreshing beverage choice, Alka Power stands as a beacon of wellness. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next Hyper3D Shots Performax Labs presents Hyper3D, the ultimate pre workout shot that combines powerful performance-enhancing ingredients with unrivaled convenience. Designed with your active lifestyle in mind, Hyper3D offers the ability to travel with ease, ensuring you never miss a moment of peak performance no matter where you are. With its small bottle size of 60ml, Hyper3D easily fits into your bag, pocket, or carry-on, making it the perfect companion for your travels, gym sessions, or whenever you're on the move. Powered by a full 6-gram dose the groundbreaking 3DPUMP Breakthrough™, Hyper3D takes your pumps to extraordinary heights. This unique blend of citrulline, glycerol, and amla fruit extract delivers exceptional muscle pumps, ensuring maximum blood flow and nutrient delivery to your muscles. Notably, recent studies have demonstrated that compared to a hefty 8g of citrulline, 3DPUMP Breakthrough™ not only matches muscle pump performance but also provides superior hydration support while minimizing digestive issues. Experience an improved energy and alertness with 300mg of caffeine per serving plus a full B-Vitamin complex, fueling your workouts and sharpening your focus to unleash your full potential. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products HyperMax Grand Pre VasoMax Grand Pre EAminoMax R1 ROAR R1 PRE-LIFT PUMP FINAFLEX ENGAGE FINAFLEX STIMUL8 HARDCORE R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D

Products HOME Products Previous Next FINAFLEX PURE SERIES CREATINE 300g FINAFLEX PURE CREATINE is an Ultimate Muscular Performance Product designed for both Men & Women to help promote muscular strength, size, and performance! PURE CREATINE is built with 100% Pure Creatine Monohydrate and features a formula that is free from fillers, additives, and artificial ingredients.* Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 Creatine 75 Serve R1 Creatine 60 Serve R1 FRUITS & GREENS FINAFLEX ENGAGE R1 Charged Creatine R1 Collagen Peptides R1 Creatine 30 Serve FINAFLEX STIMUL8 HARDCORE Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D Evo Carnigen Liquid Evo Carnigen

Products HOME Products Previous Next R1 Creatine 30 Serve Our latest Collagen Peptides formula combines hydrolyzed collagen sources with hyaluronic acid and vitamin C to help support healthy skin, hair, nails, and joints. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 Creatine 75 Serve R1 Creatine 60 Serve R1 FRUITS & GREENS R1 Charged Creatine R1 Collagen Peptides R1 PROTEIN 2LB R1 SOURCE7 2lb R1 ACTIVE BCAA's R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 SOURCE7 5lb R1 PROTEIN 5LB R1 ENERGISED AMINO

Products HOME Products Previous Next HyperMax Grand Pre HyperMax has been firmly entrenched as one of the premier pre workout supplements on the market, delivering on all facets of pre workout perfection -- energy, focus, pumps, and performance. Over the years, we’ve made subtle tweaks and refinements to the formula to continue to provide the best pre workout on the market, bar none. The all-new HyperMax Grand Pre retains all of the elements that catapulted it to the top-ranked pre workout supplement along with the addition of some new agents to further enhance performance and pumps.* Headlining the new HyperMax Grand Pre is the Pumps & Performance blend featuring the 8 grams of pure L-Citrulline. To further support nitric oxide production, muscular fullness, and nutrient delivery, we’ve added 200mg HesperiPump™ , a citrus aurantium extract of glucosyl-hesperidin, a powerful flavonoid that has been shown to up regulate eNOS(endothelial nitric oxide synthase)* Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products VasoMax Grand Pre Hyper3D Shots R1 ROAR R1 PRE-LIFT PUMP FINAFLEX ENGAGE FINAFLEX STIMUL8 HARDCORE EAminoMax R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D

Products HOME Products Previous Next Evo EVP AQ EVP-3D is perfect for those who still want mental focus but are sensitive to caffeine and stimulants. It's ideal for people who train late at night and need to be able to sleep after training. This help ensure the proper rest to recover and build quality muscle. It's also an excellent solution for those who go hard on stimulants all year and need to take a break by allow their systems to reset. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products Evo Amino K.E.M EAA Evo EVP 3D Evo Carnigen Liquid Evo Carnigen R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 Creatine 75 Serve R1 Creatine 60 Serve R1 FRUITS & GREENS FINAFLEX PURE SERIES CREATINE 300g R1 Charged Creatine R1 Collagen Peptides R1 Creatine 30 Serve Evo Cell K.E.M Evo Aminoject

ee4f04a9-55c6-4604-a547-b6eb61fd5819 Rule 1 – Pre LIFT Dr Francesca Alves , PhD When it comes to pre-workout supplements, what's in the mix can make all the difference between smashing personal bests or fizzling out before the finish line. But with so many ingredients listed on the label, often with names of patented compounds, it can be hard to know what's really worth the hype. Rule 1’s latest Pre LIFT has over 20 active compounds, including the pre-workout classics like caffeine, L-citrulline, and an electrolyte blend. In this article, we'll shed light on Senactiv®—one of the patented compounds that gives Rule One Pre LIFT an added edge. Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) Senactiv® claims to be the first senolytic sportsceutical. Senolytics are a category of drugs that reduce the impact of cellular senescence [1]. But what exactly is cellular senescence? Cellular senescence in skeletal muscle is a process where muscle cells (myocytes) stop dividing and regenerating. This usually happens as a response to age-related damage or stress. When these cells enter this "senescent" state, they can no longer repair themselves or grow, leading to muscle wastage. Additionally, senescent cells are associated with increased chronic inflammation and reduced energy capacity [2, 3] —key factors that diminish exercise performance and recovery. These senescent cells are not just taking up space; they are actively producing harmful products that can compromise the overall function of the muscle. Think of them as a freeloading housemate who leaves the dishes to pile up—the best strategy is to clear them out! Thankfully, scientific research has shown that treatment with a senolytic can reverse the molecular signs of senescence and increase muscle strength [4]. At this point, it's important to note that "aging" and muscle wasting don't suddenly happen at a certain age. In fact, some studies report that age-related decline in muscle strength can start as early as the third decade of life [5]. Since most 30-year-olds are probably not considering senescence as a roadblock to building and maintaining muscle mass, Rule 1 decided to do everyone a favour by sneaking Senactiv®, a senolytic compound, into their latest pre-workout, Rule 1 Pre LIFT. Senactiv® incorporates both Panax notoginseng Extract and Rosa roxburghii Extract to help activate the body’s pathways to clear senescent cells, allowing for new muscle cell generation. Ginseng and the Rosa roxburghii fruit have been alleged to have performance-enhancing properties for thousands of years [6-8]. Senactiv® data shows that its consumption leads to increased senescent cell clearance, increased activation of muscle stem cells, decreased inflammatory and oxidative stress markers, increased mitochondrial activity, and improved glycogen recovery [9]. As a result, Rule 1 Pre LIFT goes above and beyond a simple caffeine burst and muscle pump, making it especially recommended for athletes and gym-goers over 30 years old—or anyone wanting to kick-start the fight against age-related muscle loss! References 1. Power, H., et al., Strategies for senolytic drug discovery. Aging Cell, 2023. 22 (10): p. e13948. 2. Kirkland, J.L. and T. Tchkonia, Senolytic drugs: from discovery to translation. J Intern Med, 2020. 288 (5): p. 518-536. 3. Hernandez-Segura, A., J. Nehme, and M. Demaria, Hallmarks of Cellular Senescence. Trends Cell Biol, 2018. 28 (6): p. 436-453. 4. Zhang, X., et al., Characterization of cellular senescence in aging skeletal muscle. Nature Aging, 2022. 2 (7): p. 601-615. 5. Janssen, I., et al., Skeletal muscle mass and distribution in 468 men and women aged 18-88 yr. J Appl Physiol (1985), 2000. 89 (1): p. 81-8. 6. Xu, J., et al., Nutritional constituents, health benefits and processing of Rosa Roxburghii: A review. Journal of Functional Foods, 2019. 60 : p. 103456. 7. Bucci, L.R., Selected herbals and human exercise performance. The American journal of clinical nutrition, 2000. 72 (2): p. 624S-636S. 8. ENGELS, H.-J., et al., Effects of ginseng supplementation on supramaximal exercise performance and short-term recovery. The Journal of Strength & Conditioning Research, 2001. 15 (3): p. 290-295. 9. https://nulivscience.com/ingredients/senactiv/ . Next Item Previous Item

Products HOME Products Previous Next R1 PRE-LIFT We loaded preLIFT™ with 25 different active ingredients including 6 licensed/patented compounds, designed to help serious lifters prepare and ultimately prevail over any training challenge. Each serving supports mental alertness, muscle endurance, and lasting energy. It's the complete pre-workout preparation package. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 ROAR PUMP R1 PROTEIN 2LB R1 SOURCE7 2lb R1 ACTIVE BCAA's R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 SOURCE7 5lb R1 PROTEIN 5LB R1 MULTI-SOUCRE COLLAGEN R1 Creatine 130 Serve R1 LYTES R1 ENERGISED AMINO R1 GLUTAMINE 130 SERV 689G R1 GLUTAMINE 75 SERV 375G R1 PLANT PROTEIN

Evogen Nutrition, where cutting-edge science meets premium supplementation, empowering you to achieve your fitness and wellness goals like never before. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 EVOGEN NUTRITION Evogen Nutrition, where cutting-edge science meets premium supplementation, empowering you to achieve your fitness and wellness goals like never before. Evogen Nutrition stands at the forefront of the sports nutrition industry, renowned for its commitment to innovation, quality, and results-driven supplements. Founded by renowned athlete and bodybuilder Hany Rambod, Evogen Nutrition embodies a philosophy deeply rooted in science-backed formulations and a dedication to elevating athletic performance and physique development. With a relentless pursuit of excellence, Evogen Nutrition has carved a distinct niche in the market, trusted by athletes, fitness enthusiasts and professionals worldwide. Central to Evogen's success is its unwavering focus on research and development, ensuring each product is meticulously crafted to deliver optimal results. Through collaboration with leading scientists, nutritionists, and athletes, Evogen Nutrition utilises cutting-edge technologies and premium ingredients to create formulas that are scientifically validated and performance-driven. When you purchase an Evogen product, you can be absolutely confident that it was developed by an athlete, for athletes. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next R1 PROTEIN 10LB By using super-pure 100% whey isolate and fast-acting whey hydrolysate at a combined 25g per serve, while completely omitting the use of whey concentrates, creamers, gums, and other fillers, we’re left with an industry leading Protein Purity Percentage (PPP) of up to 87%*. Gram for gram, R1 Protein has more fast-acting whey protein per unit of volume…period. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 PROTEIN 2LB R1 SOURCE7 2lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 SOURCE7 5lb R1 PROTEIN 5LB R1 PLANT PROTEIN R1 PROTEIN 1LB R1 Casein 2lb R1 Casein 4lb R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 2lb R1 WHEY BLEND 5lb R1 ACTIVE BCAA's R1 MULTI-SOUCRE COLLAGEN