Products HOME Products Previous Next R1 Casein 2lb We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 PROTEIN 5LB R1 PROTEIN 2LB R1 SOURCE7 2lb R1 SOURCE7 5lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 PROTEIN 1LB R1 PLANT PROTEIN R1 Casein 4lb R1 PROTEIN 10LB R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 2lb R1 WHEY BLEND 5lb R1 ROAR R1 PRE-LIFT

Products HOME Products Previous Next R1 Casein 4lb We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 PROTEIN 5LB R1 PROTEIN 2LB R1 SOURCE7 2lb R1 SOURCE7 5lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 PROTEIN 1LB R1 PLANT PROTEIN R1 Casein 2lb R1 PROTEIN 10LB R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 2lb R1 WHEY BLEND 5lb R1 ROAR R1 PRE-LIFT

Premium nutritional and bodybuilding supplements including whey protein, creatine, pre-workouts, RAZE Energy drinks and more. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 REPP SPORTS Premium nutritional and bodybuilding supplements including whey protein, creatine, pre-workouts, RAZE Energy drinks and more. With a focus on developing cutting-edge formulas backed by scientific research, Repp Sports offers a diverse range of supplements tailored to the needs of athletes and fitness enthusiasts. From pre-workout energisers to muscle-building proteins and recovery aids, each Repp Sports product is meticulously crafted to deliver optimal performance benefits. By harnessing the power of high-quality ingredients and advanced formulations, Repp Sports empowers individuals to push their limits and achieve their fitness goals. At the core of Repp Sports' philosophy is a dedication to transparency and integrity. Every product undergoes rigorous testing and certification to ensure it meets the highest standards of purity and potency. Repp Sports prioritises quality control measures throughout the production process, from sourcing raw materials to manufacturing finished products, to guarantee that consumers receive supplements they can trust. By providing full transparency regarding ingredient sourcing and manufacturing practices, Repp Sports fosters trust and confidence among its customer base, empowering athletes to make informed decisions about their supplementation. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next R1 PROTEIN 5LB By using super-pure 100% whey isolate and fast-acting whey hydrolysate at a combined 25g per serve, while completely omitting the use of whey concentrates, creamers, gums, and other fillers, and artificial flavours, we're left with an industry leading Protein Purity Percentage (PPP) of up to 87%*. Gram for gram, R1 Protein has more fast-acting whey protein per unit of volume...period. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 PROTEIN 2LB R1 SOURCE7 2lb R1 SOURCE7 5lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 PROTEIN 1LB R1 PLANT PROTEIN R1 Casein 4lb R1 Casein 2lb R1 PROTEIN 10LB R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 2lb R1 WHEY BLEND 5lb R1 ROAR R1 PRE-LIFT

Products HOME Products Previous Next Evo EVP 3D EVP-3D is perfect for those who still want mental focus but are sensitive to caffeine and stimulants. It's ideal for people who train late at night and need to be able to sleep after training. This help ensure the proper rest to recover and build quality muscle. It's also an excellent solution for those who go hard on stimulants all year and need to take a break by allow their systems to reset. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ R1 Creatine 75 Serve R1 MULTI-SOUCRE COLLAGEN R1 FRUITS & GREENS R1 Creatine 60 Serve R1 Creatine 130 Serve R1 LYTES FINAFLEX PURE SERIES CREATINE 300g R1 Charged Creatine R1 Creatine 30 Serve R1 Collagen Peptides Evo Aminoject Evo Cell K.E.M

Products HOME Products Previous Next R1 WHEY BLEND 2lb We've utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price! Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 PROTEIN 5LB R1 PROTEIN 2LB R1 SOURCE7 2lb R1 SOURCE7 5lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 PROTEIN 1LB R1 PLANT PROTEIN R1 Casein 4lb R1 Casein 2lb R1 PROTEIN 10LB R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 5lb R1 ROAR R1 PRE-LIFT

Alka Power understand that optimal hydration is key to athletes maintaining stamina and preventing injury. Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 ALKA POWER Alka Power understand that optimal hydration is key to athletes maintaining stamina and preventing injury. Alka Power is a pioneering force in the realm of hydration, leveraging the power of alkaline water to optimise performance and well-being. Rooted in the belief that hydration is paramount to health and vitality, Alka Power infuses its water with essential minerals and electrolytes, while also adjusting the pH to a more alkaline level. This unique formulation not only enhances hydration but also aims to counterbalance the acidic load often associated with modern diets, promoting overall balance and vitality. With a commitment to purity and sustainability, Alka Power sources its water from pristine natural springs, ensuring a premium-quality product free from contaminants. Through advanced filtration processes and eco-conscious packaging, Alka Power not only delivers hydration that nourishes the body but also upholds environmental integrity. Whether used during intense workouts, daily hydration routines, or as a refreshing beverage choice, Alka Power stands as a beacon of wellness. VIEW RANGE BECOME A RESELLER

71f06f03-b208-4cd8-bc90-98a042008ab1 The Benefits of L-Citruline Malate Dr Francesca Alves , PhD L-Citrulline Malate is a compound that combines L-citrulline, a non-essential amino acid, with malate, a derivative of malic acid. Combining L-Citrulline with malate (malic acid) in the form of L-Citrulline Malate is believed to enhance the benefits of both components. But first, let's break down the individual molecular benefits. L-citrulline: Once ingested, L-Citrulline is converted into L-arginine in the kidneys. L-arginine is a precursor for nitric oxide synthesis and is utilized by the enzyme nitric oxide synthase (NOS) to produce nitric oxide. Increased NO levels lead to vasodilation, which improves blood flow and nutrient delivery to tissues, especially muscles. L-Citrulline also helps in the urea cycle by detoxifying ammonia, a byproduct of protein metabolism. Lower ammonia levels reduce muscle fatigue and promote better endurance. Increased blood flow and waste removal can have an immediate benefit on performance. Indeed, several studies have shown an acute benefit of maximum output after ingesting 4-10 grams of citrate malate approximately 1 hour before exercising1-4. Malate: Malate is an intermediate in the citric acid cycle (Krebs cycle), which is crucial for the production of ATP, the primary energy currency of the cell. Indeed, in one study using the same dose present in Stimul8 (6g), citrate malate ingestion resulted in a significant reduction in the sensation of fatigue and a 34% increase in the rate of oxidative ATP production during exercise5. In summary, synergizing L-Citrulline with malate (malic acid) in the form of L-Citrulline Malate is believed to enhance the benefits of both components. The combination of increased blood flow and metabolic waste removal with an energy resource can help improve energy production during exercise, leading to enhanced performance and reduced fatigue. References 1 Pérez-Guisado, J. & Jakeman, P. Citrulline Malate Enhances Athletic Anaerobic Performance and Relieves Muscle Soreness. Journal of strength and conditioning research / National Strength & Conditioning Association 24 , 1215-1222 (2010). 2 Glenn, J. M., Gray, M., Jensen, A., Stone, M. S. & Vincenzo, J. L. Acute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis players. European journal of sport science 16 , 1095-1103 (2016). 3 Glenn, J. M. et al. Acute citrulline malate supplementation improves upper-and lower-body submaximal weightlifting exercise performance in resistance-trained females. European journal of nutrition 56 , 775-784 (2017). 4 Wax, B., Kavazis, A. N. & Luckett, W. Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males. Journal of Dietary Supplements 13 , 269-282 (2016). 5 Bendahan, D. et al. Citrulline/malate promotes aerobic energy production in human exercising muscle. Br J Sports Med 36 , 282-289 (2002). Resource > Next Item Previous Item

Products HOME Products Previous Next R1 SOURCE7 5lb Source7 Protein brings together seven premium proteins, decadent flavor, and velvety smooth texture in an easy-to-mix shake. Its exceptionally great taste - inspired by creamy gelato - is complemented by 22g of protein from a blend of faster, moderate, and slower digesting sources. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 PROTEIN 5LB R1 PROTEIN 2LB R1 SOURCE7 2lb R1 WHEY BLEND 1lb R1 WHEY BLEND 10lb R1 PROTEIN 1LB R1 PLANT PROTEIN R1 Casein 4lb R1 Casein 2lb R1 PROTEIN 10LB R1 PROTEIN NATURAL 2LB R1 PROTEIN NATURAL 5LB R1 WHEY BLEND 2lb R1 WHEY BLEND 5lb R1 ROAR R1 PRE-LIFT

Products HOME Products Previous Next R1 FRUITS & GREENS We packed Fruits & Greens™ with highly concentrated vegetables, fruits, herbs, digestive enzymes, and vitamins A & C. Naturally flavored and lightly sweetened with stevia, Fruits & Greens™ is a pleasantly simple way to add superfoods and antioxidants to your daily regimen. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 Creatine 75 Serve R1 MULTI-SOUCRE COLLAGEN R1 Creatine 60 Serve R1 Creatine 130 Serve R1 LYTES R1 Charged Creatine R1 Creatine 30 Serve R1 Collagen Peptides R1 PROTEIN 5LB R1 PROTEIN 2LB R1 ROAR R1 PRE-LIFT PUMP R1 ACTIVE BCAA's R1 SOURCE7 2lb R1 SOURCE7 5lb

Products HOME Products Previous Next Evo Carnigen Evogen Nutrition is known for pure innovation and hard-hitting supplements. Carnigen® is the latest stimulant-free, ultra-premium and potent carnitine blend, which utilizes the newest carnitine formulation technology to help ignite your shred potential. To enhance the absorption, Carnigen® features key vitamins, minerals, and bioavailability enhancers to unleash its dramatic effects. It's the perfect weight management solution to use before cardio or training. Rambod has devised the ultimate carnitine solution which encompasses a blend of three forms of carnitine to help elevate your physique to the next level. It tastes delicious too. Try it and see for yourself! Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D R1 Creatine 75 Serve R1 MULTI-SOUCRE COLLAGEN R1 FRUITS & GREENS R1 Creatine 60 Serve R1 Creatine 130 Serve R1 LYTES FINAFLEX PURE SERIES CREATINE 300g R1 Charged Creatine R1 Creatine 30 Serve R1 Collagen Peptides Evo Aminoject Evo Cell K.E.M

Products HOME Products Previous Next R1 MULTI-SOUCRE COLLAGEN Glutamine is a conditionally-essential amino acid (CEAA) and an important building-block of proteins. Prolonged bouts of intense exercise can deplete your body's nutritional reserves and overcome its ability to fully recover. Made entirely with pure l-glutamine, Glutamine is a simple way to help keep your levels elevated. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 Creatine 75 Serve R1 FRUITS & GREENS R1 Creatine 60 Serve R1 Creatine 130 Serve R1 LYTES R1 Charged Creatine R1 Creatine 30 Serve R1 Collagen Peptides R1 PROTEIN 5LB R1 PROTEIN 2LB R1 ROAR R1 PRE-LIFT PUMP R1 ACTIVE BCAA's R1 SOURCE7 2lb R1 SOURCE7 5lb